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TOMBOは仕事や家事などで運動時間を確保できない人でも日常生活の動きを運動に役立てよう」という考えから生まれています。近年、世界中で長時間座りすぎてることが健康リスクを高めることで大きな問題になりました。その中でオーストラリア研究機関の調査では日本人の座っている時間が世界で最も長いことが分か...
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